Thursday, January 12, 2012

Wild Salmon vs Farm Raised Salmon

Although Farm Raised Salmon is cheaper, it is not as healthy!  Farm Raised Salmon is injected with a dye to give it the orange-red color.  Wild Salmon, on the other hand, is naturally red and much better for you.  Although Farm Raised Salmon contains Omega 3 Fatty Acids, you get more of the Omega 3 Fatty Acids in Wild Salmon.  So, shell out the extra cash and eat the good stuff!

Eat your Wild Salmon!

1 comment:

  1. What do you do about the skin? It is a job to get the skin off and still have the salmon look like you know what you are doing.

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